How To Treat Headaches in Natural

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How To Treat Headaches in Natural

Generally headaches caused by work deadlines, stress, workload, traffic jams and much more.

Physically headache is the body's response to physical or emotional stress. Stress triggering muscle contractions in the head and neck, and then create tension and headaches. Stress makes the blood vessels constrict, further causing migraines.

For those of you who want to treat headaches, it does not hurt to read tips on how to naturally treat headaches as follows.

Mixture of Ginger and Tea

Ginger works against migraines by inhibiting prostaglandin synthesis. Ginger also helps overcome the nausea that often accompanies migraines.

How, boiled tea to boil and enter ¾ sliced ​​ginger in 2 cups of water. Close for 30 minutes. Then drink it.

Chamomile Tea

Rest for a moment on the sidelines of busyness to relieve the tension that causes headaches. Chamomile tea has a compound that helps you relax to ease the pain. Pour a bag of chamomile tea with a cup of boiled water. Cover for 10 minutes, add honey as a sweetener and drink it slowly in a quiet place.

Use Pressure

Only by pressing your two fingers on either side of the head as well in the collar bone area can help. Try massaging the area between the thumb and index finger on your right hand.

Tame the Word 'Must'

Using the word must, can trigger stress and headache, because it contains the word pressure. You can replace it with words like hope, wish, desire, love, and the like.

So how to treat headache naturally, may be useful.

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